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Let’s celebrate with a little #flex #workingonit #strenghttraining

Woot! 💪☺️ #strengthtraining #weightloss #consistency

So much fun tonight @iheartbeerca festival! Good music, beer and food stuffs 🥰🥰

Enjoying some 🍺 tasting and 🌮.. I’m in heaven no doubt! #iheartbeerfestival @iheartbeerca #eatallthethings #washitdownwithbeer 😍😍😍

And again… Zoe drew this on the board at school today. She floors me! 13 years old and creates out of her head like this 🥰

Zoe has been painting and she says she doesn’t like them. I think they’re great! Love the color in the eyes on the second one!

This is the face of pushing through… Today was the first time I felt the urge to quit.. a few times. I almost cried too… but I got through it all. It’s only ever going to get harder and that’s ok. #resistancetraining #strengthtraining #legday #weightloss #ididit

Enjoyed dinner with my daughter and grandson this evening… this boy is so very adorable.. even when he’s eating lemons and sticking his finger in my ear piercing 😂

#whatsfordinner tuna melts with Swiss cheese and protein packed cheesecake .. total calories 482 , protein 53 grams, 40 grams carbs, 16 grams of fat. 🥰

I would say smashing my workout but it’s de-load week. I appreciate, however the break on my body and this week has allowed me to be more mindful of my movements and re-establishing that mind muscle connection ☺️ #strengthtraining #resistancetraining #workout #weightloss @dw.fitnesscentre

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